August 2023 - The Ricker Scale

Weight Loss Journey Milestone 300

08/25/202308/25/2023 by Ricker

Hey there, weight loss journey milestone checkpoint time! I am so excited to dive into a weight loss journey milestone that’s got me doing a happy dance like nobody’s watching. Cue the confetti cannons and disco lights I have officially shed a jaw-dropping 70 pounds on this rollercoaster of a weight loss journey! Can I … Read more

Best Weight Loss Strategies for Success – 6 Proven Steps

08/03/202308/03/2023 by rickerscale.com

Best Weight Loss Strategies for Success – 6 Proven Tips

When it comes to searching for the best weight loss advice, there are countless fad diets and scams promising quick results. However, the key to successful and sustainable weight loss lies in adopting a healthy, calorie-controlled diet and increasing physical activity. In this article, we’ll share six proven strategies to help you achieve the best … Read more